Find Your Representative
Use your ZIP code through the official House website to identify your congressional district and Representative.
Official source: House.gov
Find My RepresentativeRepresentative government in practice
Know who represents you. Learn the role of Congress. Use official House and Senate resources to communicate respectfully and lawfully with the elected officials who serve your state and congressional district.
Use your ZIP code through the official House website to identify your congressional district and Representative.
Official source: House.gov
Find My RepresentativeUse the official Senate directory to find the two Senators representing your state and their official contact information.
Official source: Senate.gov
Find My SenatorsSearch bills, resolutions, committee information, legislative actions, and the Congressional Record through the official legislative information system.
Official source: Congress.gov
Visit Congress.govCommunicate effectively
Citizens do not need to agree on policy to use the same constitutional and civic standards for participation.
Confirm your Representative and Senators through official congressional directories.
Read the bill, issue, vote, committee activity, or policy information before contacting an office.
State your position respectfully, identify yourself as a constituent when applicable, and make a clear request or ask a specific question.
Review the response and the official's subsequent actions using the same standards you would apply regardless of party.
Official directories
House of Representatives directory →